NEW MIND OVER MOOD GROUPS
will be back next year.
Do you feel Depressed?
Mind Over Mood groups can help you feel happier and more in control of your emotions, your thoughts and your life. The groups use Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Mindfulness Meditation, Guided Imagery, Expressive Arts Therapy and Hypnotherapy and are educational and experiential in nature. Each group provides classroom-style learning, sharing and a group guided imagery to incorporate what you have learned. The groups provide a safe, nurturing environment to make real positive change in your life, at a fraction of the cost of regular talk therapy!
GROUP TIMES - Tuesday evenings from 6.30 to 8.30pm.
Take advantage of our FREE INITIAL 15-30 MINUTE CONSULTATION. This is a no obligation meeting with the therapist to determine if joining a MOM group is right for you. Call or email to find an available time slot. 310 801-9097.
People who sign up for the groups will also receive FREE one Hypno-card; one Light pen; one Hypnosis CD on the subject of your choice; one accompanying 40-page booklet with masses of useful information about the groups and the subjects covered. The groups will also include light refreshments during break-time. Tuesday evening groups run 85 minutes, with one break in the middle.
There is space for a maximum of 20 people per group, so SIGN UP EARLY as space is limited.
If you sign up for the program and discover that you need to miss a couple of sessions, don't worry. You can always come back and attend another group program FOR FREE as an auditor, once you have attended the entire program one time through. ALSO, the 45 page manual for the program will outline all the information you need for all the sessions, and provides a written record for your future review.
COST is $25 per group, $299 for the entire 3-month program (12 weekly groups). You must sign up for the entire program, as this is a closed group. Sign up early to receive our generous Early Bird 15% discount, and receive the entire program for just $255 (SAVE $44!)
You can register at your consultation, or register online here, it's easy! Just fill in the form below and you can pay with your credit card using PayPal.
Bring a friend and receive $50 off your registration. Refer two friends and receive $100 off.
Hey, if you bring just five friends, you could get the entire program for free!
ABOUT THE GROUP FACILITATOR, CARMEN LYNNE, BA, C.Ht.
Carmen Lynne is a long-time resident of Redondo Beach and an empathetic and inspiring group leader. She is a Certified Clinical Hypnotherapist and Guided Imagery Facilitator, who graduated from HMI in 2007, and a Certified Cognitive Behavioral Therapy Group Facilitator with the NACBT. She is currently studying for her MA in Psychology and plans to gain licensure as a Marriage and Family Therapist. Carmen currently works in two chronic pain clinics as part of the therapeutic team: Comprehensive Pain Relief Group under Dr. Gregory Smith, MD in Redondo Beach. Before becoming a therapist Carmen worked as an actress, singer, dancer, writer and producer.
TO FIND OUT MORE ABOUT
COGNITIVE BEHAVIORAL THERAPY, VISIT